Showing posts with label coconut water powder. Show all posts
Showing posts with label coconut water powder. Show all posts

Friday, January 25, 2013

Smoothie to Ice Cream

My smoothie kept growing so I poured a glass and froze the rest. It made about 3 servings.

1 bag frozen blueberries
1 bag frozen sweet dark cherries
1/2 tsp coconut water powder
1 1/2 cups water
1 1/2 cups flax milk
1 serving acai berry juice

A squeeze of lemon juice into the ice cream portion.

Calories: 445 or 148 per serving