Smoothie

The morning of day six of the fast found another cheat smoothie on the coaster. I lightened up on the peanut butter and added wheat grass powder.
Mix: 1c flax milk, 1 banana, 1tbsp peanut butter, 3/4tsp powder, big handful of ice.
I am going to try some store bought natural juices for lunch.

Chia and Wheat Grass

Picked up a couple of things to throw in the juice, chia seeds and freeze dried wheat grass juice powder. The rest: kale, spinach, orange, grapefruit, and a scallion. Tasted mostly of grapefruit with little chewy bits coming through the straw.