I have been doing variations of this smoothie this week. The biggest change up was yesterday when I added cocoa and honey but left out the PB2.
The mix:
1 scoop chocolate veg protein
1 1/4 cup almond milk
1/2 scoop raw green powder
1 1/8 tbsp PB2
1/2 tbsp freeze dry coconut water
Calories 255
Apple with cinnamon to accompany the smoothie for 65 calories.
Showing posts with label peanut butter. Show all posts
Showing posts with label peanut butter. Show all posts
Wednesday, February 13, 2013
Saturday, February 2, 2013
Adding Greens to Smoothie
I took one of my favorite smoothie mixes and added a scoop of powdered greens. I had not been using because I was afraid it would ruin the taste. It did not! It tasted the same.
The mix:
1 scoop chocolate veg protein powder
1 scoop green mix
1 1/2 cups flax milk
1 scoop peanut butter powder
1/8 cup cocoa
1 cup frozen banana
Calories: 330
The mix:
1 scoop chocolate veg protein powder
1 scoop green mix
1 1/2 cups flax milk
1 scoop peanut butter powder
1/8 cup cocoa
1 cup frozen banana
Calories: 330
Tuesday, January 22, 2013
My Classic Smoothie
I mixed up my favorite this morning.
1 scoop chocolate veg protein mix
1/2 cup frozen banana
1 cup flax milk
1 tbsp PB2 peanut powder
Calories: 263
Side of apple slices with cinnamon, 65 calories.
1 scoop chocolate veg protein mix
1/2 cup frozen banana
1 cup flax milk
1 tbsp PB2 peanut powder
Calories: 263
Side of apple slices with cinnamon, 65 calories.
Sunday, October 14, 2012
Smothilicious
Powered up a smoothie this morning. So good!
The mix: Flax milk, frozen bananas, peanut butter powder (peanut butter with the oil and a lot of calories taken out), cocoa powder, and raw veg powder.
Tuesday, July 31, 2012
Smoothie
Saturday, July 28, 2012
Cheating on My Juicer
Half way through day 4 of a juice fast and my body was yelling for something besides green juice. So I broke out the blender. Slightly breaking the rules of a fast, a smoothie appeared. Smoothie cheat: small banana, large tablespoon of peanut butter, flax milk.
Wow, it is good. I may add wheat grass powder if I cheat again so I don't feel as guilty.
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