Showing posts with label turmeric. Show all posts
Showing posts with label turmeric. Show all posts

Wednesday, August 1, 2012

In the Zone

Today I start day 7 of the fast. I did have another smoothie last night and added some cinnamon. Back to the green this morning. The picture is an overflow of everything besides the greens.
The mix: 1/2 squash, 1/4 cucumber, lemon, turmeric, ginger, strawberry, blueberry, green and red apples, broccoli, cauliflower, tomato, parsley, kale, chard, peach, and celery.
Good mix, but I think next weeks shopping will be more simple.

Friday, July 27, 2012

Day Three of Juice Fast

At the end of day three I feel...
Hungry! I managed to get some produce on the way home and made a monster juice that should last through tomorrow. I am taking it one juice at a time and hope I can make day 4. I do feel less bloated and my energy is about average for a Friday. There more noises from my gut than usual.
My monster juice: kale, chard, parsley, celery, lemon, ginger, turmeric, pear, yellow carrots, pineapple, tomato, broccoli, and cauliflower. It tastes good, a little peppery. I may add the fruit flavored protein mix tomorrow morning.