Sweet and Spicy

Juice fast day 5:
I did have another cheat smoothie yesterday.  My favorite shop also had frozen, blended bananas that felt like an ice cream cheat.
Today's blend turned out a little sweet.  I had prepped an extra pear and then remembered that I had fresh pineapple that needed to be used.  I also had a banana that was about to die so I refrigerated it, to firm it up.  Some juice did come out but I think the blender is a better destination for banana.
The rest:  kale, chard, parsley, apple, yellow carrots, tomato, and celery.  I added cayenne to this morning's glass.  A nice kick.

Day Three of Juice Fast

At the end of day three I feel...
Hungry! I managed to get some produce on the way home and made a monster juice that should last through tomorrow. I am taking it one juice at a time and hope I can make day 4. I do feel less bloated and my energy is about average for a Friday. There more noises from my gut than usual.
My monster juice: kale, chard, parsley, celery, lemon, ginger, turmeric, pear, yellow carrots, pineapple, tomato, broccoli, and cauliflower. It tastes good, a little peppery. I may add the fruit flavored protein mix tomorrow morning.