Pre-Workout Smoothie

I am planning on a hike and some Paddleboarding so I caloried up this morning.

The mix:
1 1/2 cups almond milk
1 scoop chocolate protein
3/4 cup frozen banana
1 tbsp raw local honey
1/8 cup cocoa

Calories: 420

The side of apple and coffee creamer added 85.

Breakfast Smoothie

I have been doing variations of this smoothie this week. The biggest change up was yesterday when I added cocoa and honey but left out the PB2.

The mix:
1 scoop chocolate veg protein
1 1/4 cup almond milk
1/2 scoop raw green powder
1 1/8 tbsp PB2
1/2 tbsp freeze dry coconut water

Calories 255

Apple with cinnamon to accompany the smoothie for 65 calories.

Cocoa and Raw Super Green

This one had some green powdered flavor, but cocoa was the hero.
1 scoop Garden of Life Super Green powder
1/4 cup cocoa
1 1/4 cup almond milk
1 tbsp honey
Poured over ice.
178 calories

It seemed to want cinnamon, so I put that on the apple. A great pairing.

PB2 Chocolate Protein Smoothie

PB2 is a great way to add peanut butter to a smoothie without adding the oil. I started with a handful of ice for some thickness, then added:
1 cup almond milk
1 packet of protein mix
2 tbsp PB2

165 calories
Soooo good! 8)

Redemption Smoothie

After the last disaster smoothie, I needed a comeback. This was it!
For my best yet smoothie:
1 cup almond milk
1 banana
1 pack Garden of Life chocolate protein mix
300 calories (most from the banana)

Almond Milk Protein Smoothie

Today, I broke in my new and fabulous blender. I put some frozen mixed berries in and used the chop ice function. Then I added 1 1/2 cups of unsweetened Almond milk. It was still too thick, so I poured in 1/2 cup of coconut water. A scoop of berry flavored veg protein mix finished it off. It made 2 glasses. According to the app I am using, each glass is about 169 calories.
Enjoy!