I mixed up my favorite this morning.
1 scoop chocolate veg protein mix
1/2 cup frozen banana
1 cup flax milk
1 tbsp PB2 peanut powder
Calories: 263
Side of apple slices with cinnamon, 65 calories.
Showing posts with label cinnamon. Show all posts
Showing posts with label cinnamon. Show all posts
Tuesday, January 22, 2013
Friday, January 18, 2013
Saving Calories Friday Smoothie
I am considering a splurge meal for dinner tonight so I wanted to save up some calories. Instead of putting a banana and peanut powder in this morning's smoothie, I had a cinnamon apple on the side. The smoothie was not AS good but still tasty.
4 ice cubes
1 cup flax milk
1 scoop chocolate protein
1 Tsp cocoa
Calories: 145
Apple: 65
4 ice cubes
1 cup flax milk
1 scoop chocolate protein
1 Tsp cocoa
Calories: 145
Apple: 65
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