Showing posts with label cinnamon. Show all posts
Showing posts with label cinnamon. Show all posts

Tuesday, January 22, 2013

My Classic Smoothie

I mixed up my favorite this morning.

1 scoop chocolate veg protein mix
1/2 cup frozen banana
1 cup flax milk
1 tbsp PB2 peanut powder

Calories: 263

Side of apple slices with cinnamon, 65 calories.

Friday, January 18, 2013

Saving Calories Friday Smoothie

I am considering a splurge meal for dinner tonight so I wanted to save up some calories. Instead of putting a banana and peanut powder in this morning's smoothie, I had a cinnamon apple on the side. The smoothie was not AS good but still tasty.
4 ice cubes
1 cup flax milk
1 scoop chocolate protein
1 Tsp cocoa

Calories: 145
Apple: 65