My body asked for berries today so I tried something new. It turned out really nice but I think bananas and peanut butter powder will stay the smoothie champ for now.
The mix:
1 cup frozen blueberries
1 scoop chocolate raw veg protein
1/2 scoop raw veg powder
1/8 cup cocoa
1/2 tbsp raw honey
1 cup flax milk
Calories: 271
Showing posts with label flax milk. Show all posts
Showing posts with label flax milk. Show all posts
Thursday, February 21, 2013
Tuesday, January 22, 2013
My Classic Smoothie
I mixed up my favorite this morning.
1 scoop chocolate veg protein mix
1/2 cup frozen banana
1 cup flax milk
1 tbsp PB2 peanut powder
Calories: 263
Side of apple slices with cinnamon, 65 calories.
1 scoop chocolate veg protein mix
1/2 cup frozen banana
1 cup flax milk
1 tbsp PB2 peanut powder
Calories: 263
Side of apple slices with cinnamon, 65 calories.
Monday, January 14, 2013
Recovery and Breakfast
After a long paddleboard workout Saturday, I used the chocolate protein mix in a smoothie with lunch in hopes for a fast recovery. It did seem to help.
This morning, I added a tbsp of peanut powder and had a smoothie breakfast.
Mixing:
1 cup Flax milk
1 scoop raw chocolate protein
1 banana
4 ice cubes
363 calories (200 from banana)
I'm using Flax milk this week because it is good and the shop I went to had it and not almond milk.
This morning, I added a tbsp of peanut powder and had a smoothie breakfast.
Mixing:
1 cup Flax milk
1 scoop raw chocolate protein
1 banana
4 ice cubes
363 calories (200 from banana)
I'm using Flax milk this week because it is good and the shop I went to had it and not almond milk.
Sunday, October 14, 2012
Smothilicious


Saturday, July 28, 2012
Cheating on My Juicer

Smoothie cheat: small banana, large tablespoon of peanut butter, flax milk.
Wow, it is good. I may add wheat grass powder if I cheat again so I don't feel as guilty.
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