Tuesday, January 1, 2013

What's Up Doc

Carrots are the stars this week. I made a juice that lasted a couple if days and doctored up differently for variety.

The juice: carrots, bok choy, lemon, scallion, pear, and apple (ran out of kale).

The doctors ~one per glass: hot sauce, chia seeds, veg protein powder.

P.S.: I am freezing the carrot pulp for a future soup.

Sunday, December 2, 2012

Juice for Days

I have been beyond lazy when it comes to juicing lately. Today I had a lot of produce sitting in my fridge that needed some attention. Some of it was already bad and the rest was getting close. So, I sorted and cleaned. Everything that was still good was thrown in the juicer. I figure that I have dinner and all day tomorrow for juice meals-an impromptu mini fast.
The mix: chard, kale, celery, lemon, apple, pear, pomegranate, ginger, and broccoli.

Thursday, November 22, 2012

Can't Juice Turkey

Well, you probably could juice turkey if you were motivated enough. I may juice today, but the main plan is to juice fast Saturday after enjoying a day or two of family fun and meals.
Happy Thanksgiving!

Tuesday, November 13, 2012

It's SO Ugly, It's Cute

Today's juice turned out dark brown. Not the yummy chocolate brown, but the that looks nasty brown. Beets and rainbow chard mixed with greens made an ugly but tasty concoction.
Mixing: rainbow chard, kale, dandelion greens, carrots, beet, lemon, and pear.

Sunday, November 11, 2012

Carrots make it pretty

Broke my blender yesterday so had to go with old reliable. I could use a trip to the store but was able to come up with a good juice. It was bitter and I was sore from a workout, so I put in a flavored veg protein powder.
The mix: kale, dandelion greens, lemon, bok choy, apple, and carrots.

Sunday, October 14, 2012

Smothilicious

Powered up a smoothie this morning. So good!
The mix: Flax milk, frozen bananas, peanut butter powder (peanut butter with the oil and a lot of calories taken out), cocoa powder, and raw veg powder.

Sunday, October 7, 2012

Back in the Saddle

All prepped and ready for a week of juicing!
This week I will be combining kale, chard, collard greens, celery, ginger, carrots, pear, apple, jalapeƱo, and parsley. I have some radish I may throw in should the spirit move me. The lemons at the market were disappointing so none made it home with me.