After the smoothie success, I made up a juice to take to work. This made at least 2 big cups, so I can have some left at home. The best guess for calories per cup is 300. The app has some good juice recipes and general guesses, but I tried plugging in each ingredient. Because of all the pulp, I would think that 300 is too high. The mix: 4 leaves of kale, 2 leaves of rainbow chard, parsley, garlic, pear, 2 apples, 4 carrots, 1/2 beet, 1 tomato, and 1 lemon
Threw on some chia seeds in the cup I'm taking.
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