1 bag frozen blueberries
1 bag frozen sweet dark cherries
1/2 tsp coconut water powder
1 1/2 cups water
1 1/2 cups flax milk
1 serving acai berry juice
A squeeze of lemon juice into the ice cream portion.
Calories: 445 or 148 per serving
Friday, January 25, 2013
Smoothie to Ice Cream
My smoothie kept growing so I poured a glass and froze the rest. It made about 3 servings.
1 bag frozen blueberries
1 bag frozen sweet dark cherries
1/2 tsp coconut water powder
1 1/2 cups water
1 1/2 cups flax milk
1 serving acai berry juice
A squeeze of lemon juice into the ice cream portion.
Calories: 445 or 148 per serving
1 bag frozen blueberries
1 bag frozen sweet dark cherries
1/2 tsp coconut water powder
1 1/2 cups water
1 1/2 cups flax milk
1 serving acai berry juice
A squeeze of lemon juice into the ice cream portion.
Calories: 445 or 148 per serving
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