Sunday, August 19, 2012
Back to the Juice
I am looking forward to my trip up the store to restock for some great juice this week. I may defrost some of my berries for fruity fun in the meantime!
Tuesday, August 14, 2012
Juice Update
Just to keep you updated...
I am leaving town at the end of the week, so I did not want to stock up on a lot of veg that I may not get to. I did one fresh, green juice at the beginning of the week and will use store bought version the rest of the week. I certainly plan on returning to fresh when I return.
Have a great week 8)
I am leaving town at the end of the week, so I did not want to stock up on a lot of veg that I may not get to. I did one fresh, green juice at the beginning of the week and will use store bought version the rest of the week. I certainly plan on returning to fresh when I return.
Have a great week 8)
Friday, August 10, 2012
Revenge of the Juicer
Maybe I was just out of practice, but turning my countertop pink was not the plan. After the fast I have been using the blender and store bought juices. Today I returned to my green eyed friend. The mix: kale, spinach, carrots, parsley, celery, lemon, apple, ginger, strawberries, blueberries, and beet root. I forgot the grace.
Friday, August 3, 2012
Day 10 of Juice Fast
I have finished my last juice of this 10 day journey. I will start to add foods back into my diet tomorrow and am looking forward to it. I drove past a chicken place on my way home and almost crashed the car because it smelled soooo good.
Today's juice: kale, chard, blueberries, broccoli, cauliflower, squash, ginger, apples, parsley, celery, and carrots.
Today's juice: kale, chard, blueberries, broccoli, cauliflower, squash, ginger, apples, parsley, celery, and carrots.
Labels:
ginger,
juice fast,
juicing,
kale,
parsley,
Swiss chard
Wednesday, August 1, 2012
In the Zone
Today I start day 7 of the fast. I did have another smoothie last night and added some cinnamon. Back to the green this morning. The picture is an overflow of everything besides the greens. The mix: 1/2 squash, 1/4 cucumber, lemon, turmeric, ginger, strawberry, blueberry, green and red apples, broccoli, cauliflower, tomato, parsley, kale, chard, peach, and celery.
Good mix, but I think next weeks shopping will be more simple.
Labels:
ginger,
green juice,
juice fast,
juicing,
turmeric
Tuesday, July 31, 2012
Smoothie
Monday, July 30, 2012
Sweet and Spicy
Juice fast day 5:
I did have another cheat smoothie yesterday. My favorite shop also had frozen, blended bananas that felt like an ice cream cheat.
Today's blend turned out a little sweet. I had prepped an extra pear and then remembered that I had fresh pineapple that needed to be used. I also had a banana that was about to die so I refrigerated it, to firm it up. Some juice did come out but I think the blender is a better destination for banana.
The rest: kale, chard, parsley, apple, yellow carrots, tomato, and celery. I added cayenne to this morning's glass. A nice kick.
I did have another cheat smoothie yesterday. My favorite shop also had frozen, blended bananas that felt like an ice cream cheat.
Today's blend turned out a little sweet. I had prepped an extra pear and then remembered that I had fresh pineapple that needed to be used. I also had a banana that was about to die so I refrigerated it, to firm it up. Some juice did come out but I think the blender is a better destination for banana.
The rest: kale, chard, parsley, apple, yellow carrots, tomato, and celery. I added cayenne to this morning's glass. A nice kick.
Labels:
banana,
Breville,
broccoli,
carrot,
cauliflower,
chard,
diet,
fasting,
food,
gluten free,
health,
juice fast,
juicing,
kale,
organic,
parsley,
raw food,
yellow carrots
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