Smoothie to Ice Cream

My smoothie kept growing so I poured a glass and froze the rest. It made about 3 servings.

1 bag frozen blueberries
1 bag frozen sweet dark cherries
1/2 tsp coconut water powder
1 1/2 cups water
1 1/2 cups flax milk
1 serving acai berry juice

A squeeze of lemon juice into the ice cream portion.

Calories: 445 or 148 per serving

Expresso Mocha Smoothie

I added some instant expresso to the smoothie today!

1 tsp instant expresso
1 cup flax milk
1 scoop chocolate protein powder

Calories: 140

Cinnamon apple with tsp honey: 110 cal

My Classic Smoothie

I mixed up my favorite this morning.

1 scoop chocolate veg protein mix
1/2 cup frozen banana
1 cup flax milk
1 tbsp PB2 peanut powder

Calories: 263

Side of apple slices with cinnamon, 65 calories.

Green Glasses

Last night I juiced everything. I started and just couldn't stop.
A warning about this one: cilantro is powerful, use sparingly.

The juicy mix:  apple, beet, carrots, cauliflower, cilantro, grapefruit, kale, lemon, lime, parsley, pear, yellow pepper, Swiss chard, tomato, and some added chia seeds for this morning's glass.

Fully Loaded

I wanted to see what a smoothie with all of my favorites would be like. It did not disappoint!!! I will need a workout later, but it was worth it. 8)
1 cup banana frozen
1 cup flax milk
1 scoop chocolate veg protein
2 tbsp (1serving) peanut powder
1 tbsp cocoa
1 tsp raw local honey
1/4 cup coconut water

Calories: 455

Saving Calories Friday Smoothie

I am considering a splurge meal for dinner tonight so I wanted to save up some calories. Instead of putting a banana and peanut powder in this morning's smoothie, I had a cinnamon apple on the side. The smoothie was not AS good but still tasty.
4 ice cubes
1 cup flax milk
1 scoop chocolate protein
1 Tsp cocoa

Calories: 145
Apple: 65

Juice, starring a new decanter

This morning's juice was fabulously mild with a slight parsnip after taste.  I made enough for at least two juices.  I found a BPA free decanter on clearance so I can store it airtight and it will retain more vitamins longer.

In the mix: kale, swiss chard, carrots, parsnips, lemon, beet, celery, parsley, tomatoes, and yellow bell pepper.